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UDHAIYAM RED LENTILS/MASOOR DAL INGREDIENTS Masoor dal Lens culinaris also known as red lentil is a staple food in every Indian household It is widely cultivated in warm tropical and temperate regions for its edible and nutritious seeds Moreover it is an important source of protein for vegetarians in developing countries ALLERGENS SEE INGREDIENTS IN BOLD NUTRITIONAL VALUES Per 100g Per 100ml ENERGY 116kcal FAT 0.4g OF WHICH SATURATES 0.1g CARBOHYDRATE 20g OF WHICH SUGARS 1.8g PROTEIN 9g SALT 0.02g
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