UDHAIYAM URID WHOLE GOTA BLACK INGREDIENTS Urid Whole Gota is a highly valued legume It is the most nutritious of all legumes and commonly cooked for a healthy diet These lentils are peeled Urid Gota is rich in potassium phosphorus and calcium with a good amount of sodium STORAGE ADVICE Store in a cool and dry place NUTRITIONAL VALUES Per 100g Per 100ml Energy 180 kcal Fats 1 g of which Saturates 12 g Carbohydrates 30 g of which Sugars 0 g Proteins 13 g Salt 02 g
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